tag:blogger.com,1999:blog-62635691329214974372011-12-28T07:46:40.070-08:00Nan Snoreply@blogger.comBlogger521100tag:blogger.com,1999:blog-6263569132921497437.post-88859611062481424742011-12-28T07:46:00.001-08:002011-12-28T07:46:40.125-08:00<div>I'm not entirely sure how much control I have from here. <font class="Apple-style-span" face="Impact">Let's try a different font. &nbsp;<font class="Apple-style-span" color="#983368">Can I do color?</font></font></div><div><font class="Apple-style-span" face="Impact"><font class="Apple-style-span" color="#983368"><br></font></font></div><div class="separator" style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-QDa6EmIjEyc/TuTAPyZDWII/AAAAAAAADR4/1O74D_qBt9s/IMG_0205.JPG" target="_blank" style="margin-bottom: 1em; margin-right: 1em;"><img src="https://lh3.googleusercontent.com/-QDa6EmIjEyc/TuTAPyZDWII/AAAAAAAADR4/1O74D_qBt9s/s500/IMG_0205.JPG" id="blogsy-1325087182489.2515" class="aligncenter" alt="" width="500" height="374"></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-8885961106248142474?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-3005833897054927612011-12-25T16:38:00.001-08:002011-12-25T16:38:06.719-08:00This is my test of new software.<a name='more'></a><div><br></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-300583389705492761?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-17138691906675159942011-12-25T16:36:00.001-08:002011-12-25T16:36:25.483-08:00<a name='more'></a><div>This is the second test but I don't know where the first one went.</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-1713869190667515994?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-75456842957379612572011-08-02T03:07:00.001-07:002011-08-02T03:07:34.883-07:00Left the building at lunch though I was crushed by the heat. <br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-7545684295737961257?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-32336920256880921022011-07-30T19:32:00.001-07:002011-07-30T19:32:47.346-07:00Six mile walk along the river! Two points right there. <br /><br /><br />Sherbert update<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-3233692025688092102?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-9096572132155131802011-07-29T09:32:00.001-07:002011-07-29T09:32:39.437-07:00I left the building at lunch even though it's 100 degrees out. <br />I steered towards my predetermined choices of turkey and salad at the food bar. <br /><br />1 point<br /><br /><br />Sherbert update<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-909657213215513180?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-56494287812523647072011-06-21T10:21:00.001-07:002011-06-21T10:21:17.690-07:00Gym in morning<br />Walk (stroll) with friend at lunch<br />Faced down my ice cream craving after dinner out<br /><br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-5649428781252364707?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-37793939596094857672011-06-17T19:41:00.001-07:002011-06-17T19:41:13.006-07:00Wednesday - out of the building at lunch.<br />Thursday - gym, out of the building at lunch. <br /> Email to friends. Phone call to friends. <br />Friday - walked to Farmers Market for lunch. <br /><br />Sherbert update<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-3779393959609485767?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-71917441636730385662011-06-14T20:02:00.001-07:002011-06-14T20:02:04.670-07:00Saturday: Gym first thing, hooray. Only 15 minutes on the treadmill, however. <br /><br />Sunday: expected to zip line, and did truly nothing <br /><br />Monday: first thing to the gym, walk at lunch, waked to kids house<br /><br />Tuesday: yoga<br /><br /><br />Sherbert update<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-7191744163673038566?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-34340891845896917492011-06-10T03:51:00.001-07:002011-06-10T03:51:28.273-07:00Monday- gym; walk to kids house<br />Tuesday- walk to kids house; salmon for dinner<br />Wednesday- morning Sligo circle walk, lunch walk, walk to kids<br />Thursday- run/jog at gym, walk to kids<br /><br />9 points for the week so far<br /><br />Post via Sherbert<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-3434089184589691749?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-89126978141832865842011-06-05T19:40:00.001-07:002011-06-05T19:40:47.360-07:00Kayaked for about an hour- first paddle of the season. <br /><br />Walked to and from the kids' house<br /><br />Two points<br /><br /><br />- Posted using BlogPress from my iPad<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-8912697814183286584?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-68256834639911851392011-06-04T23:28:00.001-07:002011-06-04T23:28:42.248-07:00Gym<br />25 minutes on the treadmill. More than half jogging. <br /><br />Poured a tumbler full of cold water before opening the beer I was going to have with dinner. After gulping down the whole thing I no longer lusted for the beer and skipped it. <br /><br />3 points <br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-6825683463991185139?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-17550878919180650652011-06-03T19:47:00.001-07:002011-06-03T19:47:08.188-07:00Walked/jogged around my block in the morning (1.25 miles)<br /><br />Rode bike down to my meeting. 1.75 miles. <br /><br />2 points. <br /><br /><br />- Posted using BlogPress from my iPad<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-1755087891918065065?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-30040427923436848392011-06-02T18:40:00.001-07:002011-06-02T18:40:18.061-07:00Gym<br />Walked to kids house<br />Salad at lunch<br />Scooted in and put of work today. No points but big fun!<br /><br />2 points<br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-3004042792343684839?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-43168349980212267622011-06-01T19:27:00.001-07:002011-06-01T19:27:54.077-07:00Walked the Sligo Loop first thing: 1.25 miles.<br /><br />Made an exercise calendar.<br />Ate shrimp for supper.<br /><br />Only one point, but still good things.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-4316834998021226762?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-75325093347928573072011-06-01T09:50:00.000-07:002011-06-01T09:51:26.266-07:00Gym appointment<br /><br />Yoga class<br /><br />2 points<br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-7532509334792857307?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-80102799886869610852011-05-30T19:43:00.000-07:002011-05-30T19:43:08.274-07:00Sailing (HOORAY)<br /><br />Breakfast and Lunch Salad pre-planned and perfect<br /><br />No beer at barbeque<br /><br />I think its all worth a couple of points.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-8010279988686961085?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-84215205819126490852011-05-27T03:34:00.001-07:002011-05-27T03:34:32.510-07:00Gym<br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-8421520581912649085?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-34138134004884259282011-05-26T02:48:00.001-07:002011-05-26T02:48:21.851-07:00Salad for lunch. <br />Pretty much it. <br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-3413813400488425928?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-29875573560628115752011-05-24T19:17:00.001-07:002011-05-24T19:17:54.671-07:00Mon: Walked for Cosi salad at lunch. <br /><br />2 pts<br /><br />Tues: gym and yoga<br /><br />2 pts<br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-2987557356062811575?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-68161231296757143762011-05-22T20:13:00.001-07:002011-05-22T20:13:45.774-07:00Saturday I drove. hunk of cheese for breakfast. <br /><br />Today I worked three hours in the garden. <br />Walked to the kids house. <br />Two points. <br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-6816123129675714376?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-84334632263229898262011-05-21T05:41:00.001-07:002011-05-21T05:41:52.564-07:00Planned ahead and brought high quality road food along. <br /><br />Did the Sligo Creek mile first thing in the morning. <br /><br />2 pts. <br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-8433463226322989826?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-59835711577276273982011-05-17T19:56:00.001-07:002011-05-17T19:56:18.271-07:00Gym<br />Salad for lunch<br /><br />2 pts<br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-5983571157727627398?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-37707038527604852332011-05-17T12:24:00.001-07:002011-05-17T12:24:51.934-07:00Salad for lunch and salad for dinner <br /><br />That's it<br /><br />2 points<br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-3770703852760485233?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-73399691464756735092011-05-15T17:29:00.000-07:002011-05-15T17:31:10.876-07:00Gym<br />Jogged on treadmill<br />Salad for lunch<br />3 pts<br /><br />Worked on boat<br />Salad for lunch<br />2 pts, barely<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-7339969146475673509?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-71141505916429069912011-05-14T04:00:00.001-07:002011-05-14T04:00:21.404-07:00Salad for lunch<br />Doctors visit for me<br /><br />2 points may be stretching it<br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-7114150591642906991?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-3609109768850435612011-05-12T15:53:00.000-07:002011-05-13T11:22:35.769-07:00Jogged walked on treadmill<br />Garden circuit at lunch<br />Salad for lunch<br />Walked to kids house<br /><br />4 big points!!!!!<br /><br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-360910976885043561?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-78851612545162818512011-05-11T16:31:00.000-07:002011-05-13T13:40:00.063-07:00So far:<br /><br />Walked between my house and the kids.<br /><br />1 point.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-7885161254516281851?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-82795164367086499822011-05-11T14:17:00.000-07:002011-05-13T13:40:00.015-07:00Salad for lunch<br />Yoga class<br /><br />2 points<br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-8279516436708649982?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-61293407265781018532011-05-09T19:14:00.001-07:002011-05-09T19:14:18.358-07:00Salad for lunch<br />Evening walk to kids<br /><br />2 points<br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-6129340726578101853?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-13194794997962716452011-05-01T04:36:00.000-07:002011-05-01T04:36:44.436-07:00<b>Wednesday:&nbsp;</b><br />Breakfast from home<br />Lunch walk for good salad<br />3 points<br /><br /><b>Thursday:</b><br />Gym<br />Lunch walk for good salad<br />3 points<br /><br /><b>Friday:</b><br />Breakfast from home<br />Lunch from home<br />Bed by 8:30 pm<br />3 points<br /><br /><b>Saturday:</b><br />Worked on boat in sun<br />1 point<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-1319479499796271645?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-60505072781172865742011-04-26T19:49:00.000-07:002011-04-26T19:49:00.237-07:00Gym<br />Mall garden mile at lunch<br />Breakfast and lunch packed from home<br />Yoga class<br />Neighborhood mile with dog<br /><br />5 points<br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-6050507278117286574?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-53587093943358226432011-04-25T18:58:00.000-07:002011-04-25T18:58:00.697-07:00Early morning creek loop<br /><br />Scooted to work (no points but fun!)<br /><br />Botanical garden at lunch<br /><br />Salad at lunch<br /><br />Three points. <br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-5358709394335822643?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-52880036039177169462011-04-24T19:18:00.001-07:002011-04-24T19:18:26.174-07:00Jog/ walk around the one-mile block early. <br /><br />Worked in garden all morning. <br /><br />Ate planned salad for lunch. <br /><br />Evening walk to get second mile in. <br /><br />Four points. <br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-5288003603917716946?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-62124165723769209182011-04-23T19:00:00.001-07:002011-04-23T19:00:38.575-07:00Gym<br /><br />Worked in garden<br /><br />Just exactly 2 miles walking<br /><br />Easter bunny strategies<br /><br />4 points<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-6212416572376920918?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-66738368140202782172011-04-22T18:58:00.000-07:002011-04-22T18:58:03.252-07:00Breakfast and lunch planned and from home<br /><br />Two mile walk after dinner (in the rain with dog)<br /><br />Two points<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-6673836814020278217?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-60859256112957901232011-04-21T19:09:00.001-07:002011-04-22T18:58:53.469-07:00GYM at 6 am. (first version of this left this out. How quickly I forget!)<br /><br />Fast walk at lunch to pick up Cosi salad, no bread. <br /><br />Walked to kids house and back. <br /><br />Taco salad for dinner, and ignored leftover chocolate chip cookies. <br /><br />Four points. <br /><br /><br />- iPhone uPdate<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-6085925611295790123?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-19124865533444032892011-04-21T19:07:00.000-07:002011-04-21T19:07:00.967-07:00Two miles of walk/jog in the sand. <br /><br />Planned my meals for the rest of the week. <br /><br />Two points. <br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-1912486553344403289?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-47218677915946306882011-04-20T05:14:00.000-07:002011-04-20T05:14:31.492-07:00Roughly 80 gajillion times up and down the four flights of stairs to the room. Only took the elevator when the dog started limping.<br /><br />Morning and afternoon walks along the beach with the girl and the dog.<br /><br />Solo fast five mile walk along the boardwalk.<br /><br />Ate mostly what I planned - passing up several impulse opportunities.<br /><br />Five points!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-4721867791594630688?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-43075587882341340722011-04-19T04:20:00.001-07:002011-04-19T04:20:37.875-07:00Fast mile walk. <br />Salad for lunch. <br />Good quality roadfood packed and eaten and skipped the fries when my companion stopped at McDonalds. <br /><br />3 points<br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-4307558788234134072?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-60752084894486786902011-04-17T19:30:00.001-07:002011-04-17T19:30:11.371-07:00Out and moving in the garden most of the day. <br />walked to the kids' house. <br />Tuna for lunch. <br />One tiny ice cream cone with seven more safely in their package in the freezer. <br /><br />4 points <br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-6075208489448678690?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com1tag:blogger.com,1999:blog-6263569132921497437.post-62444695326618067442011-04-17T04:38:00.000-07:002011-04-17T04:38:02.836-07:00Gym<br /><br />First Yoga Class EVER!!!!!!<br /><br />Two points<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-6244469532661806744?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com1tag:blogger.com,1999:blog-6263569132921497437.post-82589244041756108062011-04-17T04:37:00.000-07:002011-04-17T04:37:22.985-07:00Lunchtime Garden Walk mile<br /><br />One Point!!!!<br />So much better than none!!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-8258924404175610806?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-52104427032721156122011-04-14T19:03:00.001-07:002011-04-14T19:03:23.977-07:00Gym<br /><br />Out of the building at lunch. <br /><br />Walked to and from kids house.<br /><br />Two points. <br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-5210442703272115612?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-15434547277650449082011-04-14T18:56:00.001-07:002011-04-14T18:56:38.680-07:00Salad for lunch with meat from home. <br /><br />One point. <br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-1543454727765044908?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-71829577000728595942011-04-13T03:51:00.001-07:002011-04-13T03:51:28.863-07:00Gym<br />Salad for lunch<br /><br />2 pts<br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-7182957700072859594?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-51477410697304515502011-04-11T18:24:00.001-07:002011-04-11T18:24:35.798-07:00Quick mile walk at lunch.<br />Salad for lunch.<br /><br />2 points.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-5147741069730451550?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-26944467160991511452011-04-11T03:36:00.001-07:002011-04-11T03:36:42.181-07:00Lot of the day working in the yard. <br /><br />Went to Whole Foods for ice cream denied yesterday. Passed up many treats for tiny Ben and Jerries cup. <br /><br />2 points<br /><br /><br />- iPhone uPdate<br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-2694446716099151145?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-58684152116752687672011-04-09T20:10:00.001-07:002011-04-10T04:19:55.582-07:00Gym<br />Takoma Loop walk<br />Ate sitting down<br /><br />4 points<br /><br /><br />- iPhone uPdate<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-5868415211675268767?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-24397435682104056592011-04-08T17:59:00.001-07:002011-04-08T19:36:35.279-07:00Today I ate a salad for lunch. <br />I was at Wholefoods for dinner and passed up big sweets. <br />I ate dinner sitting down at the table. <br />2 points<br /><br />- iPhone uPdate<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-2439743568210405659?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-92103563984442577552011-04-08T04:04:00.001-07:002011-04-08T04:04:36.279-07:00<span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Gym</span><br /><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Walked to metro</span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Brought sausage for lunch</span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Mile walk at lunch</span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Walked to and from kids</span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Made extra side vegies for dinner.</span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">5 points</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-9210356398444257755?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0tag:blogger.com,1999:blog-6263569132921497437.post-74832715374185224382011-04-08T03:59:00.000-07:002011-04-08T03:59:25.321-07:00<span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Credit 4/6/2011</span><br /><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><br /></span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Ate sparingly.</span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Sat at table for lunch.</span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Made beef instead of pizza for dinner.</span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><br /></span></div><div><span style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; border-collapse: separate; color: black; font-family: Tahoma; font-size: small; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">2 points</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6263569132921497437-7483271537418522438?l=creditlog.blogspot.com' alt='' /></div>Nan Snoreply@blogger.com0