Sunday

Kayaked for about an hour- first paddle of the season.

Walked to and from the kids' house

Two points


- Posted using BlogPress from my iPad

Saturday

Gym
25 minutes on the treadmill. More than half jogging.

Poured a tumbler full of cold water before opening the beer I was going to have with dinner. After gulping down the whole thing I no longer lusted for the beer and skipped it.

3 points


- iPhone uPdate

Friday

Walked/jogged around my block in the morning (1.25 miles)

Rode bike down to my meeting. 1.75 miles.

2 points.


- Posted using BlogPress from my iPad

Thursday

Gym
Walked to kids house
Salad at lunch
Scooted in and put of work today. No points but big fun!

2 points


- iPhone uPdate

Wednesday

Walked the Sligo Loop first thing: 1.25 miles.

Made an exercise calendar.
Ate shrimp for supper.

Only one point, but still good things.

Tuesday

Gym appointment

Yoga class

2 points

- iPhone uPdate

Memorial Day

Sailing (HOORAY)

Breakfast and Lunch Salad pre-planned and perfect

No beer at barbeque

I think its all worth a couple of points.