At the Table

I really can't remember to sit at the table to eat. So simple! So not part of my daily life! I just had breakfast while driving. Planned it that way, and didn't even occur to me to plan something different. Only as I was logging it as a meal did I remember. Yikes!

Need to think of reminders, and the logging app is probably the best way.


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Cold

Did my mile outdoors on the mall. Wore my down jacket but wished I had a hat. Saw a guy in shorts and a tee barefoot running. Went past the ice skating rink. Lots of families out.


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On the treadmill

Got my mile in and then some. 30 minutes, with three running intervals at 5.5 mph. Used Jog.fm and liked its playlist choices.

Maybe tomorrow

Just had a really good, really big, Cuban sandwich from the Floridiana truck outside. Maybe tomorrow I'll switch to salad.


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Spacey

A little spacey and not sure how to get organized and prioritized. Cough syrup in the middle of the night, restless doggie, headache. Things to do, but not clear what or what order. Perhaps a (treadmill) walk would help?


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Bad Behavior at the staff party

Way too many sweets. But still s possibility of coming out ok if I do vegetables tonight.


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Oooops

I accidentally took my evening pills this morning, including melatonin. I feel woozy, but I don't know how much is the power of suggestion. Also, I think I was awake from 2 through 4 am, but the magic armband had shut itself down do I don't know for sure.

Coffee. Plus the sun is shining brightly so I've opened the blinds. I'm actually really curious how it will play out.


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