Wednesdays I work out with my trainer for an hour, then go to tap dance class for 75 minutes. After all that, I still took a stroll up the road in Rock Creek, and then spent some time at the Cult de Sac happy hour. Long day! Finished in front of the TV, rewatching Lord of the Rings
I went up the hard side (lots of ups and downs on a narrow trail) and had Bixby and a new camera, so very slow. I haven’t figured out how to get the pictures out of the camera yet.
I haven’t been taking walks; but I’ve been very active. Sailing and gardening, on my feet much of the day.
Rainy day today, Thursday, but I didn’t get around to posting yesterday’s walk. It was a busy day but my route and timing allowed a stop on a stretch of the creek I don’t get to that often
What a difference to my pace it made to be on a flat and paved surface. Even dragging Bixby along.
A glittery day when I was glad to be in the shade of the woods. A woodland trail is definitely tougher than a paved path. Shoes were good, but still glad to take them off when I got home. Knees still holding up
