Sunday, October 30, 2022

Another Day, Another Stream Valley Park

 With great foliage. Adelphi Mill, NW Branch





Saturday, October 29, 2022

Exploring the neighborhood

 Maybe I’ve never been on some of the streets I wandered along, on the hill above the creek opposite the trail. Plenty of elevation changes!



Thursday, October 27, 2022

Off (My) Beaten Path

 I’m not normally up in this area, but when I finished my errand I walked around the northern reaches of Rock Creek, where a dam forms Lake Needwood. Especially picturesque today  








Monday, October 24, 2022

Neighborhood Crawl

 


Up and down every hill. Red is heart rate, green is elevation


Sunday, October 23, 2022

Sunday Stroll

 With Takoma Park graffiti 



Thursday, October 20, 2022

Long Walk

 I had a different and more adventurous plan for today, but I scrubbed it to stay closer to home. So out and back on home turf. Just a 10 minute break in the middle.



Full Day

 Wednesdays I work out with my trainer for an hour, then go to tap dance class for 75 minutes. After all that, I still took a stroll up the road in Rock Creek, and then spent some time at the Cult de Sac happy hour. Long day! Finished in front of the TV, rewatching Lord of the Rings