Monday, January 14, 2013

Sore and Stiff

Feeling not so good at the gym. Long muscles of my back sore, and both knees twingeing. Knees would be from the run, but not sure about the muscles.


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1 comment:

  1. LizJanuary 14, 2013 at 10:48 AM

    So sorry to hear it. I recommend the massage at Blue Heron Wellness in the strip mall with Trader Joes on Colesville. One of the few benefits of age is treating this past luxury as present necessity!

    But PARTICULARLY if you're hurt, its not a treat.

    Liz

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