I don't know if it's the heat (though today is not so very hot) but I was able to go faster and farther than Rocky wanted. I found I could jog along with my heart rate in the 140s (>85% max) and still had to slow it down for the four legged guy. I don't want to push him-he has had heart health issues- so no serious training runs with Rocky for now. But I think long walks and even these slower jogs are fine, as long as it's not hot.
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