Edge of Nausea

The C25K is really stepping it up. Today was supposed to be two right minute runs. I started to feel nauseous in the second run, so split it in two. I decided I'm doing this to feel good and it wasn't. I'm good with pushing myself but not to the point of throwing up.

Heart rate wasn't above 150. Speed was 5.5 down to 4.8.







- iPhone uPdate