Put on the bra right away even though I was thinking I don't feel like running today. Then I ran, and the good feelings lasted until I just took a glorious walk at lunch.
There is a gnawing, a lack of satiety, feeling like I'm missing something. This is the flip side of the over-full sense of completeness after a big bowl of pasta. Except that at this instant my stomach is quite full from my lunch salad.
Last night I was restless and wanting chocolate or ice cream. I got into bed and got a tip on a new exercise book from KCF, and that took care of my need to consume.
- Posted using BlogPress from my iPad
No comments:
Post a Comment