Tuesday, February 12, 2013

Walk

Before workable walk. Sunny. Fun.


- iPhone uPdate

Saturday, February 9, 2013

Weigh-In

Lowest weekly average since June!  Down again from last week.  Staying on some form of low-carb, trying to focus on getting enough vegetables.

Sunday, February 3, 2013

Not so tough

I tried running some intervals on the treadmill. I quickly got winded, I couldn't even do 3 minutes. Maybe too fast? Anyway, it makes me want to do more because I like the adrenaline from getting the heart rate up.



- iPhone uPdate