Friday, November 4, 2022

Many Short Walks in Truly Fine Weather

 (Strava hides the beginning and endings of walks for privacy reasons)

Nov. 1

Nov 2

 
Nov 3

Nov 4




Sunday, October 30, 2022

Another Day, Another Stream Valley Park

 With great foliage. Adelphi Mill, NW Branch





Saturday, October 29, 2022

Exploring the neighborhood

 Maybe I’ve never been on some of the streets I wandered along, on the hill above the creek opposite the trail. Plenty of elevation changes!



Thursday, October 27, 2022

Off (My) Beaten Path

 I’m not normally up in this area, but when I finished my errand I walked around the northern reaches of Rock Creek, where a dam forms Lake Needwood. Especially picturesque today  








Monday, October 24, 2022

Neighborhood Crawl

 


Up and down every hill. Red is heart rate, green is elevation


Sunday, October 23, 2022

Sunday Stroll

 With Takoma Park graffiti 



Thursday, October 20, 2022

Long Walk

 I had a different and more adventurous plan for today, but I scrubbed it to stay closer to home. So out and back on home turf. Just a 10 minute break in the middle.



Full Day

 Wednesdays I work out with my trainer for an hour, then go to tap dance class for 75 minutes. After all that, I still took a stroll up the road in Rock Creek, and then spent some time at the Cult de Sac happy hour. Long day! Finished in front of the TV, rewatching Lord of the Rings  



Tuesday, October 18, 2022

NW Branch

 I went up the hard side (lots of ups and downs on a narrow trail) and had Bixby and a new camera, so very slow. I haven’t figured out how to get the pictures out of the camera yet. 


I haven’t been taking walks; but I’ve been very active. Sailing and gardening, on my feet much of the day. 

Thursday, October 13, 2022

Wednesday Between Errands

 Rainy day today, Thursday, but I didn’t get around to posting yesterday’s walk. It was a busy day but my route and timing allowed a stop on a stretch of the creek I don’t get to that often  





Tuesday, October 11, 2022

Rock Creek

 Felt a little off today, so just a stroll with the dog in the beautiful weather 




Sunday, October 9, 2022

Flat and Easy

 What a difference to my pace it made to be on a flat and paved surface. Even dragging Bixby along. 



Friday, October 7, 2022

Autumn Perfection

 A glittery day when I was glad to be in the shade of the woods. A woodland trail is definitely tougher than a paved path. Shoes were good, but still glad to take them off when I got home. Knees still holding up  




Thursday, October 6, 2022

New Shoes!

 Cautious trip to check out the new hiking shoes. All is well. 




Yay 

Monday, October 3, 2022

Many Blustery Days


 Wednesday, after working out and then tap class- I bought new hiking boots. Thursday I spent hours up at the boat, prepping for a long duration wind event. (Days of 20+ knot winds can be as damaging as a few hours of stronger ones). For a long weekend I hunkered down inside, wrapped in blankets and books and hot food. 

Today I finally ventured out for a couple of miles along the creek. New boots ok so far. Forgot trackers. 

Tuesday, September 27, 2022

After PT Tuesday


 Much easier going than the other bank, but still a rough trail. 


Monday, September 26, 2022

Catchup Posts

 I was having issues with posting from my phone. I think the key is to post right away.

 

 Thursday Obstacles  9/22/22

 I set off to walk up to a new restaurant for a late, nice, breakfast, when I noticed a huge black cloud. Checking my rain app, I made the prudent decision to come home. I was busy much of the rest of the day but didn’t prioritize finishing a walk. 

 
 
 

Sunday Just Ahead of the Rain   9/25/2022

 
Tried for three miles but cut it short due to rain 



By the Bay


 Bixby is out of shape! He slowed me down, and I gave him a rest. Lovely day!



Wednesday, September 21, 2022

Monday, September 19, 2022

First Paddle



 First one in a long long time. Arms are sore. 


Sunday Stroll


 Staying in the shade, up and down and up. 

Friday, September 16, 2022

On The Road Again


 Yesterday was a migraine day

Wednesday, September 14, 2022

Rock Creek Trail


 PT plus tap class plus a hike!  

I completed the loop but fumbled the app. 

Short one


 After PT

Monday, September 12, 2022

Dog Haus Lunch


 Tasty

Sunday, September 11, 2022

There and Back Again

 Takoma Park Folk Festival during a break in the rain. 





Saturday, September 10, 2022

Gloomy Cool Saturday


 Started tight in a penguin walk but felt great at the end. 


Friday, September 9, 2022

Daily Motivation



 

 I am experimenting here to see if daily posts will help my motivation.