Wednesday, November 6, 2013

Mall Morning Walk

Couple of miles. Really no reason not to, other than I didn't want to. Then I was going to cut it short because I was tired and had no energy. But it's just walking, for crying out loud! So I pushed myself to complete the loop I had laid out for myself. Turns out I kept a respectable pace, too.

Better than nothing.


- iPhone uPdate

Sunday, November 3, 2013

Bike Ride

So yay, I did get outside and on the bike. Very cold when I started. Windy but sunny. I started down the closed part of the parkway, but was so cold I turned around to go uphill first.

Stats from Garmin:

Time:42:54
Moving Time:41:20
Elapsed Time:42:57
Avg Speed:9.1 mph
Avg Moving Speed:9.4 mph
Max Speed:15.3 mph